Your smile is one of the first things that others notice about you. You may have the most beautiful smile, but if your teeth are discolored, it can be a bit off putting. Luckily, when you notice that your teeth could use a little TLC, there are many different teeth whitening at home options for you to explore. Continue reading to learn more about the different things you can do to get a white, brighter smile, all from the comfort of your home.
One of the easiest teeth whitening at home options is to use whitening toothpastes. Since you already brush your teeth, switching out your normal toothpaste for one that helps whiten can help you get whiter teeth at home by doing something that you already do anyway. These toothpastes have special and gentle abrasive agents in them to help whiten your teeth as you brush.
Another popular option is whitening strips. There are a few different types, but they typically work the same way. The strips already contain a whitening agent when you purchase them. You peel them off a backing, place them on your teeth, and let them work their magic for several minutes. There are typically two different strips, one for your top teeth and the other for your bottom teeth. You can put them both on at the same time.
You can also try whitening gels to whiten your teeth at home. Again, there are different types, but most of them work by placing a whitening agent into a mouthpiece. Then, you place the mouthpiece into your mouth and wear it for the designated amount of time.
When you choose to use at home teeth whitening products, you should carefully follow the directions. Follow the directions and the times given. Don't use them for longer than called for, or more often. It won't help get your teeth whiter faster, but instead it can cause your teeth and gums to become sensitive.
Along with at home whitening products, you can also try avoiding certain foods and drinks to help keep your teeth white. As you drink or eat dark items, they can add stains to your teeth. For instance, coffee and berries are particularly staining. Wine and tea have the tendency to stain teeth, too. One good idea is to drink dark beverages through a straw so they don't touch your teeth.
In conclusion, you can have a white smile by trying many different things at home. You can use whitening toothpastes in the place of your regular one. Another thing you can do is try whitening strips or whitening gels to get your teeth whiter at home. You can also avoid the foods and beverages that can stain your teeth to help keep them as white as possible. By trying these products and these tips, you can see whiter teeth that helps brighten your smile. Just be careful to follow the directions of whichever product you choose to keep your teeth safe.